You Belong in the Outdoors - Intro to Hiking and Experiencing Nature with Evelynn Escobar
.jpg)
Evelynn Escobar started a hiking group for BIPOC women in Los Angeles called Hike Clerb. Evelynn and the group immediately caught the attention of not only hikers, but mainstream media, and since has been featured by Vogue, Nike and others for her innovative and inclusive vision for getting women into nature. You won't want to miss her story and her tips for making the outdoors a bigger part of your life. Brought to you on Crux Academy in partnership with The North Face.
Hiking is truly one of the most fulfilling and accessible outdoor activities around, and it's a great way to start benefiting from the positive affects of nature. Whether you're looking to reduce stress or simply get a good workout, Evelynn will show you how get started, find your community, and keep focused on what really matters.
What you're going to learn:
- Tips for getting started and finding your community
- How to find trails around you
- Setting yourself up for success while on a hike
- Planning for what gear you need
- And much more (see course contents above for full syllabus👆🏼)
Course Introduction
The Benefits of Time Outdoors
The Outdoors as a Safe Space
Building Self Confidence in the Outdoors
Parenting and the Outdoors
Accessibility Tips
Recommended Resources
Finding and Building Community
Mental Health Tips
Preparing for Your First Hike
Reviews
This course is new, no reviews yet!
Bouldering: Fitness and Mindset with Nina Williams
Bouldering: Fitness and Mindset with Nina Williams
Downhill & Enduro Mountain Biking with Eliot Jackson + Special Guest Bernard Kerr
Downhill & Enduro Mountain Biking with Eliot Jackson + Special Guest Bernard Kerr